What Food is Not Allowed in Atkins Diet

Atkins Diet support and discussion

What Food is Not Allowed in Atkins Diet

Postby sonee mark » Sat Dec 11, 2010 5:08 am

No bread, alcohol, or carbonated beverages, not even diet soda. Beverages are limited to water, and consumption of caffeine is not allowed. It May be difficult to eliminate breads and cereals, especially in families with children who love these types of foods.



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Re: What Food is Not Allowed in Atkins Diet

Postby miles.o » Tue Nov 22, 2011 10:40 pm

Has anyone lost weight permanently through the Atkins Diet?



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Re: What Food is Not Allowed in Atkins Diet

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Re: What Food is Not Allowed in Atkins Diet

Postby alexdiets » Fri Apr 13, 2012 1:02 am

Allows you to eat foods traditionally regarded as rich or heavy: meat, eggs, cheese, and more

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Re: What Food is Not Allowed in Atkins Diet

Postby jonathantrott » Mon Jun 25, 2012 8:00 pm

I hate alcohol, and carbonated beverages, they are not good for health.
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Re: What Food is Not Allowed in Atkins Diet

Postby jessy27 » Sat Jul 14, 2012 4:30 pm

My roommate was on the the new atkins diet and he lost 30 pounds over a 3 month period. I just cant handle eating all that fat.
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Re: What Food is Not Allowed in Atkins Diet

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Re: What Food is Not Allowed in Atkins Diet

Postby Jenie » Wed Oct 10, 2012 11:52 am

Yes, All these foods are strictly avoided inorder to lose weight and live healthy.

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Re: What Food is Not Allowed in Atkins Diet

Postby katewillson » Mon Oct 22, 2012 8:24 am

Hello,
These are not allowed in atkins diet
Breads

Cereals

Grains

Sugars

Candy

Pasta, Rice,
or anything made from flour

Non-diet soda
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Re: What Food is Not Allowed in Atkins Diet

Postby Paul Sam » Wed Oct 24, 2012 5:51 am

This is another great post about atkins diet. I am agreed that these food are not allowed in this diet plan. Everyone should read this post for learning about food in this diet.
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