some tips to keep heart healthy

[He11rry]

These are very nice tips to keep heart healthy. If anyone follow these tips.
I hope he always stay healthy and never face heart problem in life.

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[jack-9099]

To make your heart healthy ,
You must start walking about 2 km a day,
Use fruits and don't eat more meal having fats.
Drink water in excess amount.

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[Peter.white77]

This is very nice post about some tips to keep heart healthy.
I hope in future you share more these kind of nice information.

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[ryhangill]

Here are some of the best and the effective tips to keep your health healthy are
- Lower Your Stress
- Quit smoking and drinking alcohol
- Maintain a healthy blood pressure
- Have a healthy diet
- Get plenty of sleep
- Do yoga and exercise

[Crooks]

These all are the useful but add some thing more in it like do not take stress,think positively ,take fresh fruit and pure milk on daily basis specially after exercise...These all enough to be a healthy man .
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[Skagway34]

Truly very best and awesome tips these are for staying healthy
i like this very best sharing too much



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[jeremybin85]

Some important tips for keeping heart healthy are:

Don't smoke and drink alcohol
Maintain a healthy blood pressure
Have a healthy diet
Lower Your all type of Stress.


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[Gillian44Pal]

These are best tips
i like this sharing...............

[Gillian44Pal]

These are best tips
i like this sharing...............

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